Wednesday, October 16, 2013

Why does losing weight, cost so much?

If you're like me, this is a question you've asked yourself in the past or are still asking yourself before taking the plunge. Here are some things to think about before deciding if its the right choice for you: 1. What are you spending your money on? I was going out everyday, eating food from the food court DAILY, not to mention Starbucks to start off my morning. Once I added that up, it was ridiculous, almost disgusting. That's about $10.00 (to be safe)x 5 (days a week)=$50.00 a week! $200.00 A MONTH- WHAT, HOW DID I AFFORD THAT? 2. How many of us give in and buy a gym membership in January, hoping to use it daily? Well, if you're like me, daily becomes weekly, eventually monthly, etc., etc. and now we are paying about $40 a month on a membership we don't take advantage of. 3. I have tried over a dozen fad diets and diet pills, I remember buying diet pills and paying 19.95 for 30 days, but when I ran out and didn't have time to make it to the store, I would have headaches and withdrawals from all the chemicals inside. 4. Now this is future thinking, but what about your health, not the weight on the scale, but your health? If you continue your same behaviors, are you going to be able to afford medication for cholesterol, or high blood pressure, what about diabetes and becoming pre-diabetic? This alone can cost outrageous amounts. So now my question for you, is it really that expensive to lose weight? What are you sacrificing to hold off?
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